workplace bullying, stop workplace bullying, Timothy Dimoff

How To Stop Workplace Bullying From Winning

Don’t Tolerate Bullying. How many of you have experienced these situations: You are in a meeting, and one person constantly interrupts or talks over someone else. They are the focus of attention, and no one can get a word in edgewise. You pitch a new idea to the team, and your boss tears it apart in front of everyone and makes you feel tiny. Internally you are frustrated and have decided not to share any more ideas with the group. There is someone constantly making snide remarks in the meeting, sort of under their breath. You can hear these comments, which are meant to shut you up, slow you down or discombobulate you altogether. What do all these situations have in common? These disrupters are workplace bullies, and unfortunately, they are tolerated in the workplace far too often. Why? Because most people, in and out of the workplace, are people pleasers who don’t want to deal with conflict and discomfort. So, what happens? A lot of triangulation, gossip, and office drama. A lot of silence by team members. And a setup for workplace violence when someone “cannot take it anymore.” 7 Effective Tools To Stop Workplace Bullying Develop a...

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employee threats, Workplace bullying, bullying at work, Timothy Dimoff

7 Steps to Stop Workplace Bullying

Have you ever repeatedly experienced the following at work: Name-calling Shaming in public Intimidation Verbal abuse Pranks People leaving you out of conversations Managers giving you partial instructions or Having your work efforts sabotaged? If so, you’ve been bullied. Unfortunately, none of the behaviors listed above are illegal. According to the Workplace Bullying Institute (WBI), 19% of all US employees have been bullying victims. 61% of bullies are bosses, which correlates with the statistic that 65% of bullying victims are either fired or resign. Bullying, left unchecked, decreases workplace safety, increases absenteeism, and impacts employee morale. It creates a psychological power imbalance between the person doing the bullying and their target(s). Once the bully cements this imbalance, it’s virtually impossible to fix.   7 Action Steps to Stop a Bully Train employees to recognize bullying. Everyone in your organization needs to know what it looks like and what to do about it. There are two excellent books on the subject to get you started – Beating the Workplace Bully: A Tactical Guide to Taking Charge and Back Off! Your Kick-Ass Guide to Ending Bullying @ Work. If you experience bullying, speak up right away. Squash the behavior before it...

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workplace bullying, bullies at work, bullying, Timothy Dimoff

A Personal Account of Workplace Bullying

By Mark Adam Capretta Workplace bullying is a real problem, it happens all over the place, and it isn’t easy to manage. I know from experience. My Experience I just proposed to my wife, and she was wearing the engagement ring that I was still making payments. I just started a contract job with a small painting company and was very excited to do some hard work and get that ring paid off, so I didn’t have to worry about it come the wedding day. Little did I know that being a new contractor, I was in for some very intensive on-the-job training. Every day that I painted, I had someone watching and swearing at me. When I did something wrong, it got even worse. I learned some valuable skills, but once I got that ring paid off, I quit. I was fortunate to have another job and be working during that period, but it was the first time in my life that I had very low self-esteem. Unfortunately for me, there was little option for me to make the bullying stop in the contracting job. My company didn’t have an HR department or standards that the company was...

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