Managing Anger During Challenging Times

Three people sit around a tiny coffee table with water glasses on it. The man on the right is angry and has his fists in the air. The woman in the middle and the man on the left are trying to reason with him.

No doubt, we are living in trying times. Persistent community health concerns, global political tensions, and shifting economic sands all play a role in our individual and collective sense of safety. Everyone is tense no matter who they voted for in the last election. And everyone has some kind of opinion about everything, big and small. The explosion of social media has turned our phones … read more

How to Deal with Workplace Threats

violence, workplace violence, workplace threats

Workplace physical, verbal, or psychological threats can severely impact employees’ morale, productivity, and well-being. Both employers and employees must recognize, address, and prevent these threats to ensure a safe and harmonious work environment. This blog post aims to provide practical strategies for dealing with them. Recognize the Threat Before you can address the issue, you need to recognize it. Workplace threats can be: Do Not … read more

Protect Yourself Against Stalking and Cyberstalking

Don't be a Victim of Stalking

Anyone anywhere can be a victim of stalking. Male, female, young or old, stalkers target everyone and anyone. In many cases, victims know the stalker because the stalker is either a current or former partner. This is why 60% of victims do not report stalkers to the police. All stalkers are obsessed and delusional. Surprisingly, though, most stalkers are not mentally ill. Therefore, there are … read more

How To Stop Workplace Bullying From Winning

workplace bullying, stop workplace bullying, Timothy Dimoff

Don’t Tolerate Bullying. How many of you have experienced these situations: You are in a meeting, and one person constantly interrupts or talks over someone else. They are the focus of attention, and no one can get a word in edgewise. You pitch a new idea to the team, and your boss tears it apart in front of everyone and makes you feel tiny. Internally … read more

How Bullying Happens to People with Disabilities

Bullying the Disabled

October is National Bullying Prevention Month. However, when mainstream media focuses on the bullying epidemic in our society, teenagers’ stories are traditionally publicized. The most tragic stories usually involve teens who seemingly have everything to live for takes their own life after being mercilessly bullied by peers. These stories of teenage suicide cause outrage because almost everyone can put themselves in the parent’s shoes. However, … read more

Beware of a New Trend in Cyberbullying: Roasting

cyberbullying, stop cyberbullying, workplace bullying

Most adults are familiar with the entertainment version of the word “roasting.” Roasts are traditionally intended as lighthearted dinners where various guests take turns “roasting” a guest of honor with good-natured jokes at that person’s expense. The key here is the phrase “good-natured.” As we’ve all witnessed, it can get awkward and downright uncomfortable. A roast that turns from lighthearted to vicious is becoming all … read more

7 Steps to Stop Workplace Bullying

employee threats, Workplace bullying, bullying at work, Timothy Dimoff

Have you ever repeatedly experienced the following at work: Name-calling Shaming in public Intimidation Verbal abuse Pranks People leaving you out of conversations Managers giving you partial instructions or Having your work efforts sabotaged? If so, you’ve been bullied. Unfortunately, none of the behaviors listed above are illegal. According to the Workplace Bullying Institute (WBI), 19% of all US employees have been bullying victims. 61% … read more

A Personal Account of Workplace Bullying

workplace bullying, bullies at work, bullying, Timothy Dimoff

By Mark Adam Capretta Workplace bullying is a real problem, it happens all over the place, and it isn’t easy to manage. I know from experience. My Experience I just proposed to my wife, and she was wearing the engagement ring that I was still making payments. I just started a contract job with a small painting company and was very excited to do some … read more